Reversing Liver Damage: Understanding Myths vs. Facts

The liver is one of the vital organs in the body that filters out toxins from producing important proteins and aids in digestion. It can be damaged by poor lifestyle choices, alcohol consumption, fatty liver, and specific infections. Most people believe that damage to the liver is always permanent; however, this does not hold completely true. This blog will clear the myths and facts regarding liver damage and also describe how one can support liver health. Myth 1: Liver Damage Is Always Permanent Fact: The Liver Has an Absurdly Magnificent Ability to Heal The very few organs in the body that repair and regenerate themselves are the liver. Early detection with appropriate management and lifestyle modifications can reverse mild to moderate liver damage. However, if the damage is severe as with cirrhosis (i.e. late-stage liver disease), then it is mostly irreversible. What You Can Do: Quit alcohol if you have alcoholic liver disease. Eat healthy to reduce fat buildup in the ...